Prevent Stiff Neck and Shoulders with Japanese massage

Prevent Stiff Neck and Shoulders with Japanese massage

読む Prevent Stiff Neck and Shoulders with Japanese massage 2 分 How to care your scalp in a Japanese self care

Hello 🌿
ASMR TWIX TOKYO DRY HEAD SPA

Many of our clients suffer from stiff necks and shoulders, so today I'd like to talk about these issues 🕊️
●Why do we get stiff necks and shoulders?●
Smartphone and computer use, prolonged periods of sitting in the same position, stress, shoulder bags, and air conditioning can all cause neck and shoulder fatigue. Muscle tension and poor blood flow can lead to the buildup of waste products, which is said to be a major cause of stiffness.The muscles around the shoulders and neck are particularly dense and prone to stiffness, making regular care extremely important. 🥺✨
● Recommended treatment areas for neck and stiff shoulders ●
・Around the shoulder blades, upper back
For stiff shoulders, the key is to relax the muscles around the shoulder blades. 💡
If you have a hunched back or rounded shoulders, your shoulder blades may not move easily, leading to stiff back muscles. 😣
Massaging a wide area with oil can help you breathe more deeply. 😌
・Neck, back of the headThis area is prone to stiffness, both in the neck muscles and from the back of the head to the nape. 
People who spend a lot of time leaning forward while using their smartphones or computers often experience stiffness in the back of the head. 😢
Gently loosening and relaxing this area can also help alleviate eye fatigue, headaches, and autonomic nervous system imbalances. ☺️✨Ignoring stiff neck and shoulders can lead to increased fatigue...
At ASMR TWIX TOKYO DRY HEAD SPA, we provide careful care tailored to each individual customer's needs. 😌🫧
Come experience a moment of relaxation that will lighten your mind and body. 🦢🍀
We look forward to seeing you! 🕯️

BOOK NOW: ASMR TWIX TOKYO DRY HEAD SPA